Choose options that have 700 calories or less. Here are some tips for making more nutritious choices at panera: Try to keep saturated fat intake to less than 8 grams.
Read on to learn what these dietitians order at panera. Known for its fresh ingredients, customizable. Choose options that have up to 650 calories.
For nearly two decades we've been asking. Discover the ultimate panera nutrition guide! Looking to eat healthy at panera? Here are some tips for making more nutritious choices at panera:
Below you'll find a list of the healthiest options panera has to offer. Whether it’s breakfast, lunch, or dinner, panera has some fantastic healthy options, so let’s explore them. Then you're in the right place! Keep saturated fat intake to.
Learn smart swaps, portion control, and top nutritious picks from the menu. While panera offers several healthy options, there are ways to make your meal even healthier. Panera offers a “you pick 2” option, allowing you to pair a half. Here are a few tips to keep in mind:
To help you navigate the panera menu and find healthy options, we have enlisted the help of a few registered dietitians. To help you make the most nutritious choices, we’ve created a helpful list of the 16 healthiest panera items.